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Emotionally Focused Individual Therapy Essentials | July


  • Voluntary Action Islington 200A Pentonville Road London United Kingdom (map)

Attachment-based Interventions to Treat Trauma, Anxiety and Depression | July

Dates

Thursday, July 2, 2026 - Friday, July 3, 2026

Thursday, July 9, 2026 - Friday, July 10, 2026


Finally, there is a map offered to us by attachment science to work in an organic, on-target way to help clients with trauma, anxiety, and depression.

To that map, add the wisdom of 30 years of clinical experience and outcome studies on Emotionally Focused Therapy, and you have the right way to tune into clients’ emotions and help them shift from numbing or agitation into emotional balance and the ability to trust the self and engage fully with others.

Building on Emotionally Focused Couple Therapy and the work of Dr. Sue Johnson, we will show you the set of proven interventions to shape transformational emotional moments for your individual clients in every session.

Emotionally Focused Individual Therapy (EFIT) will transform your clinical work by giving you:

  • A structured, on-target, effective roadmap for helping clients

  • Resolution for clients’ depression, anxiety, and post-traumatic stress

  • A more integrated coherent sense of self

EFT takes you to the heart of the matter in just 5 clear macro-interventions. The goal is not to simply modify symptoms, but to grow people into full, flexible aliveness.

Registration fees

  • £700 Early Bird Fee (ends February 20, 2026)

    • Student Early Bird £600 (Ends February 20, 2026, 2025/2026 full-time students, proof required)

  • £800 Regular Fee

    • Student £700 (2025/2026 full-time students, proof required)

  • £400 Repeating the Essentials - You must provide us with a scan of your certificate and we will invoice you directly

  • Some reduced fee places available, please see below for more information.

Registration

Please start your registration process via the following form.

Diversity and Widening Participation

We actively welcome therapists in all their diversity and offer several widening participation reduced fee places. We invite you to see below to find out if you are eligible and how to apply.

We welcome donations to support us offering these reduced fee places.

The EFIT Process-Oriented Assessment

  • A non-pathologizing attachment perspective on emotional disorders

  • Using EFIT to work with core features of Anxiety and Depression

  • The process of first sessions – building a safe-haven alliance

The Core EFT Macro Interventions – the EFT “Tango”

  • Mirroring/reflecting present process

  • Negative Cycles of Coping Affect assembly and deepening

  • Choreographing engaged encounters with self and others

  • Processing these choreographed to create emotional balance

  • Integrating and validating new experience

  • The Tango across stages of change

 Summary of Micro Interventions – Experiential and Systemic

  • In-session video and discussion of sessions

  • Play and Practice - the elements of the tango

 

Learning Objectives

  1. Adopt an attachment humanistic perspective on clients, problems and interventions.

  2. Discover and distill core emotional experiences and promote emotional balance.

  3. Outline protective, self-defeating and interactional patterns and the core components of emotional disorders.

  4. Begin to implement the 5 moves of the EFT Tango to shape corrective emotional experience.

  5. Describe the micro-interventions of the EFT/EFIT model, e.g., Heightening, Interpretation.

  6. Choreograph dramas that expand the self and open engagement with others.

  7. Integrate corrective emotional experiences into models of self and other.

  8. Validate the client’s sense of competence and worth in every session.

 

THE TRAINERS

Helene Igwebuike, MA

Helene Igwebuike, M.A., is a certified Emotionally Focused Couple Therapist, Supervisor and Trainer. Helene is Joint Centre Head of the British EFT Centre supporting the growth of the British EFT community. Helene loves spreading her love of EFT by training therapists in the model in the UK and abroad.
Helene is mixed race of both Nigerian and Danish heritage and grew up in Nigeria till she was 17 years, after which she moved to Denmark to study Chemical Engineering. She moved to London in 1997 for postgraduate degrees in Information Systems and Journalism, and then retrained as an Integrative Counsellor from 2003.
Helene completed her MA research at Bath Spa University on the seeding attachment intervention and runs engaging workshops on seeding attachment to grow attachment security with couples.
Helene is passionately committed to helping couples and individuals heal and transform the relationship with themselves and loved ones. Helene has a wonderfully diverse cosmopolitan practice based in London and online and runs Hold Me Tight relationship enhancement workshops for couples.

 

Robert Allan

Robert is an EFT Trainer, Supervisor, and Therapist based in Denver, Colorado. He is a Senior Lecturer and programme lead for the child, adolescent, and family MA program at University of Roehampton in London. Robert has helped train and supervise therapists and students in Emotionally Focused Therapy across Canada, the US, and Great Britain.

Robert’s interest in EFT extends to his research work where he has explored cultural adaptations of EFT. He is currently the co-Principal Investigator and supervising the Denver site for the first clinical trial of Emotionally Focused Individual Therapy (EFIT). Robert completed his PhD at Dalhousie University, he is a Licensed MFT in Colorado, and an Approved Supervisor with the American Association of Marriage and Family Therapy. He is also a Family and Systemic Psychotherapist and UKCP Full Clinical Member. Robert is a warm, knowledgeable, and engaged trainer with a passion for helping people learn EFT.

 

WIDENING PARTICIPATION

I, and the trainers I work with, actively support widening participation in EFT training and EFT therapy to those in groups that are marginilized and with limited resources.

We offer several reduced fee places on our EFT Externships for people who meet the following criteria:

  • You belong to one or more groups underrepresented in EFT therapy training, for example - counselors/MFTs/psychologists who are: Black, Asian, Latine, mixed race, lesbian, gay, bisexual, transgender, disabled;

    and

  • where a substantial part of your work is with minoritized and/or disadvantaged groups in society and you intend to continue with this work for a minimum of 2 more years;

    and

  • where having a 25% or 50% reduction of the standard course fee (£XXX) makes the difference between you being able to come on the course or not.

To apply for a reduced fee place please provide:

  1. a brief essay (approximately 750 words) explaining:
    - how you are eligible for the fee reduction and what difference having a fee reduction will make to your ability to attend;
    - why you want to attend the course;
    - anything else you think would be helpful

  2. any supporting evidence e.g. a reference from your supervisor/employer/other confirming your eligibility and supporting your application; information about your work with minority or disadvantaged groups.

If you are unsure if you are eligible you can get in contact and check it out.

The Training team will review the applications and their decision will be final.

To ask about a fee reduction / to send in your application please contact me.